Armor of Compassion Protecting Our Minds by Opening Our Hearts

This workshop will consist of two sessions. Feel free to attend one or both sessions. 

Session One: 10am - 11am

Led by Tom McGuire

Explore how equanimity and compassion form an inner armor, helping us meet global and personal struggles with clarity, warmth, and resilience rooted in Buddhist wisdom.

Session Two: 11:30am - 12:30pm

Led by Carl Timpone & Megan Frey

With compassion, we contemplate the Four Noble Truths to uncover the roots of suffering and apply practical wisdom to reduce and release it for inner freedom and a more peaceful world.

No reservation required, $10 suggested donation per session