Love Without Attachment

Led by Megan Frey

At Cutchogue New Suffolk Free Library we’ll explore a guided meditation from the Lamrim, a practical roadmap for inner transformation in the Tibetan Buddhist tradition. Through logical contemplation and meditation, we will cultivate heartfelt love, inner stability, grounded in ancient wisdom. Learn how love, when free from attachment, becomes a powerful force for personal peace and emotional freedom.

Whether you're new to meditation or deepening your practice, this is a powerful opportunity to connect with timeless teachings in a practical way.